Imagine a banana at the bottom of the fruit bowl that’s started to rot and yet you choose not to throw it away. You carry on buying more fruit, you cover the banana and the fruit bowl looks fresh and colourful.
But you know the banana is still rotting below. And everytime you fear that the rotten banana is going to show, you buy more fresh fruit to cover up the horrid sight.
The longer you leave it, the worse it becomes. It starts to blacken, leaves a horrible smell and maybe even ruin the bowl.
What’s a banana got to do with mentality? It’s exactly the same..
You have an experience you can’t cope with.. what’s the easiest thing to do? Block it out. Do something else. Buy a new car, fancy clothes, flash jewellery.. but that doesn’t help resolve your situation.. it just blocks it out.
And one day when you have to go back to that same situation.. when you have to face everything that you’ve been putting off.. it will hurt so much more. You let it rot in your mind for so long, you’ve exhausted yourself mentally, exhausted yourself by putting so much effort into blocking it out and now it’s even worse than before.
And it hurts like hell.
Your mind is begging for refuge.
Your mind is begging to break free from the trap you’ve locked yourself in.